Winter tea with the right spices and ingredients is not only a tasty pleasure, but also a natural recipe for cold days.

When it’s a cold day or a winter plague, it’s a good idea to use body-warming infusions. The basis of winter tea is black tea, orange tea or rooibos. The flavor is mainly given by additives, which also have many health benefits. For example cinnamon has a warming effect and stimulates circulation, improves digestion and speeds up metabolism, supporting the digestive system after heavy winter meals. Ginger has antibacterial, antiviral, anti-inflammatory properties, making it an excellent support in the fight against infections.
It also acts as an expectorant, antipyretic and analgesic, relieving cold symptoms. Cloves They eliminate inflammation and are known for their antibacterial properties, help fight pain, especially with dental problems (you can also suck on them). Raspberry juice is a natural way to warm up the body, plus it strengthens the bones, improves bowel function and adds a sweet, fruity flavor to the tea. Honey is effective against colds and coughs, it is also good for the nervous system, has a calming effect and relieves stress. It is worth remembering that citrus cools the body, orange or lemon will add a beautiful aroma to the tea, but will cool the internal organs.

– In winter we often serve warming tea At the Manor House SPA restaurant. Many people ask for it, and we have our own recipe based on black or orange tea. Additives include cinnamon, ginger, cloves, raspberry juice and honey. Ginger is great in warming infusions, as it helps fight the cold and supports the digestive system. It is best to wash and peel it before pouring boiling water over it.
I recommend scraping the peel with a teaspoon, because with a knife you will always peel it thicker. Mulled aperol and mulled wine – wine with spices – also have their followers. Personally, I like to warm up with warm soup, a golden broth with juicy beef brisket and fresh mushrooms or creams, such as from sauerkraut with onion-apple jam, roasted almond with cream – are great for this.says Malgorzata Figarska, Head of Gastronomy at the Manor House SPA Hotel.

You can also use vegetable milk or fresh cow’s milk and spices to make a warming drink. “Golden milk” has numerous health properties due to the aromatic spices it contains.
Invaluable in warming up the body are warm baths and saunas – At Manor House SPA available in the Roman Baths complex and the Vitality Spa Village. At our Biowital SPA, you can take resin, deep-cleansing and ofuro baths in high tubs, including a romantic version for two, which have many supporters in our adult hotel. Part of the health rituals at the outdoor spa are magnesium and Schuessler mineral salt baths, which promote self-healing processes at the cellular level.
Take a bath in Himalayan salt or silver salt with powdered pearl, which are part of the peacefulSPA program, as well as in the Bechlor pool with water enlivened by Grander’s and Dr. Keshe’s methods and treated with nano-bubble technology. Pleasant relaxation is brought by relaxation in the warm jaccuzzi and swim pool with counter-currents, and pleasant warmth envelops the body during Biovital Therapy. This energizing therapy on stone mats combines the effects of: magneto-, thermo-, music-, litho- and ionotherapy -. says Malgorzata Przydacka, Spa Manager at the Manor House Hotel.

In winter, packages are popular Winter Weekend with the Vital Spa Village – An atmospheric open-air spa and Resistance, which includes: head massage, neck and shoulder girdle massage or massage of the lower extremities and BMS (Biomechanical Muscle Stimulation) of the neck, lumbar or masseter. Treatments begin and end with the sound of camertones, which enhances their health effects (music therapy).
During the winter months, enjoy a stay Winter detox with cleansing treatments that relieve the body of toxins, deeply warm up, speed up metabolism and strengthen immunity. In turn, the offer Winter and holidays will satisfy those who value a longer and more intimate rest “in a week cheaper” with an attractive program for “FERIE 2025 and a voucher worth 150 PLN for any treatment from the SPA menu.

Given that Manor House SPA is a hotel without children, resting guests are accompanied by silence and tranquility, which perfectly harmonize with relaxation in the SPA. For years it has been one of the best SPA hotels in Poland, which is famous for its natural methods, manual treatments and energetic therapies that improve psycho-physical well-being. The complex is filled with holistic aura and nature’s good energies, and the setting of the historic park provides a soothing proximity to nature that soothes the senses. The relaxing recreation is complemented by walks in the charming park and the stimulation of vitality in the Meditation Garden.
Read more: www.manorhouse.pl
