In a world of permanent rush, stressful situations, overwhelming responsibilities, information overload and overstimulation, it is becoming increasingly difficult to truly relax. Well-being – the key to good health and well-being – is becoming a real need today, and in leisure time it’s a necessity!

Well-being, understood as harmonious functioning at the physical, emotional and spiritual levels, is no longer a fashionable buzzword. It is becoming a condition of health, balance and quality of life. Well-being in our time is also an opportunity to disconnect from the stimuli with which we are assaulted at every turn, the privilege of being in silence to hear ourselves, to be mindful of ourselves and our loved ones.
When everyday life offers no respite, more and more people feel the need to stop, catch their breath and take care of themselves. It’s no wonder, then, that we seek solace in leisure time. More and more often we plan our time after work, at weekends and on longer and longer vacations to satisfy this inner hunger for tranquility and the need for regeneration. Thus, places designed for deep relaxation, such as our adult hotel and Biowital SPA, located away from the urban rush and hustle and bustle, are gaining ground. Many of us, instead of a well-known resort, consciously choose the pleasure of being among nature, experiencing moments of silence, spa treatments and wellness rituals that help us slow down, focus on ourselves and our needs -. comments Dorota Tokarska, Marketing Director of the Mazovian hotel complex Manor House SPA**** – Odrowążów Palace*****, whose philosophy includes a holistic approach to well-being, celebrating silence, nature and blissful relaxation.

As the authors of the article explain Quietcation – when silence becomes a luxury. A new trend in post-pandemic tourism: “The “quiet journey” is a conscious escape from noise, crowds and digital noise. Unlike traditional leisure, it is not about passive relaxation, but a thoughtful reduction of stimuli in a natural space. It’s a journey where the goal is not to visit more attractions, but to find inner balance surrounded by nature. – expert quotes.
The philosophy of Manor House SPA is consistent with this concept – the charmingly located complex in Chlewiska near Szydłowiec (about 2 hours by car from Warsaw, Łódź or Lublin) has for years been creating a space that supports a holistic approach to leisure. It is not just a luxury hotel with a rich SPA offer, but a true oasis of silence, regeneration and good energies of nature, whose strength is so great that the complex is called the Polish Center of Biovitality. Just being on its grounds strengthens vitality and improves well-being. Manor House SPA is the answer to the needs of body, mind and soul, and time spent in this enclave of peace and quiet is the perfect solution for a vacation away from noisy cities.

At the Manor House SPA – as it is a space without children (a hotel for adults and young people over 12) – you can indulge in bio-renewal and regeneration in an atmosphere of intimacy. Invaluable benefits for canine physical health are provided by relaxing massages, nurturing spa treatments and energetic therapies, such as sound baths, reflexology, or sessions in the Biovitality Chamber. You can take pleasure in healthful ofuro baths, in the chlorine-free pool with animated water and water attractions, and during sauna sessions in the Roman Baths complex. Unusual sensations accompany health rituals in the Vital Village – an atmospheric open-air spa. A concert for Tibetan bowls and gongs is a must, as the sound and vibrations can take you to a new dimension of relaxation.

There are invaluable benefits of contact with nature, and this in the historic park of Manor House SPA with its palace ponds and natural monuments is phenomenal. It can be traversed by trails: historical, natural and energetic. You can lose track of time on the small and large meditation path. This 10-acre park is overflowing with the good forces of nature, which can be especially felt in the Meditation Garden with its Stone Circle of Power, Horus Pyramid, Zen Garden, energy spirals and labyrinth – spaces that promote tranquility and inner harmony.
– At Manor House SPA, we believe that a vacation, or even a weekend, can be more than just relaxation – it can become the beginning of a profound change. That’s why we create not only conditions for relaxation, but a holistic experience of well-being. Often Guests coming to us are still in a rush, and only after some time the omnipresent oura of tranquility takes hold of them. They allow themselves to slow down, don’t keep glancing at their phones, and begin to take in what’s around them, enjoy the moment, the surrounding nature, soothing greenery, birds singing, the rustle of leaves, subdued interiors, relaxing music in the rooms, wellness rituals and spa treatments. Our proprietary Alchemy of Health rejuvenation program is based exclusively on natural methods and stimulates the body’s ability to self-regenerate. As a result, the therapies we use are effective and maintain their effect longer. Such effects include the camerons we use during treatments, which first prepare the body, relax it, and after the treatment prolong its effect – emphasizes Malgorzata Przydacka, SPA&Wellness Manager at Manor House SPA.

It is complemented by a pleasant atmosphere and gourmet cuisine – traditional Polish dishes, but also a great Vegan Menu and Health Diet of Life. All dishes are made with fresh produce and revitalized Grandera water, according to the well-being philosophy.
SPA vacation is an ideal proposition for people tired of the noise of everyday life, looking for silence, closeness to nature and effective ways to regenerate life forces. Manor House SPA is a place that helps you regain contact with yourself – and feel good in your body and in your life again.
More information: www.manorhouse.pl