If you want to crack down on cellulite and fatty tissue, look out for maderotherapy, which combines lymphatic drainage and manual massage techniques using wooden, anatomically shaped tools.
The sun is increasingly breaking through the clouds, and coats and jackets are slowly giving way to lighter clothing. Warmer days are the perfect time to take comprehensive care of the body and prepare it for the coming months. After a winter that often encourages less physical activity, slower metabolism and water retention in the body, it is worth betting on proven methods of body shaping and improving skin condition. Well-being specialists from Manor House – the best holistic spa hotel in the country for years – recommend the following. maderotherapy as a natural and highly effective way to model your body and improve your well-being.
– The best results come from a combination of physical activity, skin-improving treatments and a healthy diet. Good results come from running, walking (preferably at a brisk pace), swimming and dancing. The most important thing is to move regularly and eat rationally – eat meals at regular times, base your diet on vegetables, avoid fast food, processed foods, excess salt and sugar, and remember to drink water.– explains Malgorzata Przydacka, Spa Manager at the Manor House Hotel, and adds:– For the full effect, slimming and skin firming treatments are important.
I personally recommend lymphatic massages, Chinese bubble treatments and maderotherapy, which has its roots in Colombia and is gaining popularity around the world, including in Poland. This innovative massage technique uses wooden tools of various shapes that adapt to the body’s natural curves. Madeerotherapy sessions help reduce cellulite, improve blood and lymph circulation, firm the skin, and relax the entire body.
What does maderotherapy consist of?
Massage with wooden tools is an ancient technique that has been known for thousands of years, but it was Colombian experts who brought it to mind in the 20th century, developing one of the most effective methods in the fight against cellulite and excessive fat. Maderotherapy is a suitable treatment for those struggling with so-called “orange peel,” aqueous, fatty or mixed cellulite or excessive fatty tissue in the abdomen, arms, thighs and buttocks. After a series of massages there are noticeable changes in the body, such as firming and elasticity of the skin, reduction in circumference, stimulation of circulation, reduction of lymphatic stasis, as well as relaxation and calming of the body through energy stimulation and reduction of stress levels, which ultimately helps to achieve full relaxation.
– In maderotherapy, we use various massage techniques, depending on the purpose of the treatment. A smooth roller massage improves blood circulation, stimulates lymph and relaxes tense muscles. Notched roller massage is effective in reducing cellulite, stimulating the skin to regenerate. Used for body shaping, the wooden bubble massage helps with lymphatic drainage and removal of toxins. On the other hand, massage with special paddles helps to firm the skin intensively and reduce adipose tissue, and massage with wooden cups is used for deep muscle relaxation and improving skin firmness.– explains Malgorzata Przydacka, who manages the Biowital SPA team at the Manor House Hotel.
Holistic spa hotel
The holistic hotel complex Manor House SPA**** Odrowążów Palace***** has relied on natural methods for years. Bio Renewal’s offices specialize in energetic therapies, and you can take advantage of foot and facial reflexology, sound massage, magnetic therapy with the Five Elements needle using HACI bubbles, or proprietary chakra energy therapy, among others. As part of the Alchemy of Health® rejuvenation program, you can stimulate the body’s natural ability to regenerate with unique Therapies, among others: Biovital, on the Crystal Bed, multi-wave or on a platform vibrating to the rhythm of Schumman resonance frequencies. Also noteworthy are mineral baths based on Poltava Bishofit with magnesium, deeply cleansing and resinous baths with rejuvenating and regenerative effects. The Manor House Biowital SPA is famous for its ofuro baths in high tubs, a chlorine-free pool with revived water and sauna sessions in the Roman Baths complex.
Advantages of maderotherapy
A very important part of the SPA menu here are manual treatments and massages, including lomi lomi, kobido or just maderotherapy, which is worth betting on this spring due to its numerous benefits:
– smooth and firm the skin – The special wooden rollers and cups used in the treatment stimulate the production of collagen and elastin, making the skin tighter and more resilient,
– body shaping – maderotherapy helps reduce fat and sculpt the body, making it look more slender and harmonious,
– natural detoxification of the body – The stimulation of the lymphatic system accelerates the removal of toxins, which improves the overall well-being and condition of the skin,
– cellulite reduction – Regular treatments support the fight against cellulite, making the skin smoother and firmer.
If you want more energy, healthy and firm skin and a relaxed body, it’s time to try maderotherapy. This natural and safe method not only improves your appearance, but also promotes health and well-being. Maderotherapy can make you feel your body light and well this spring.
Read more: www.manorhouse.pl
