“Spring is the perfect time to start withśknowsżyćurodęand will ensurećpeltsę, which through the winter monthsące is losingłAnd its brilliance. Dzięki synergy of activitiesłańfrom withinąthird and from the outsideąshaftżdy canże will strengthenćThe effect of natural, radiant skin.”
– says Dr. Tatiana Kozushna (nutritionist, nephrologist, lymphologist, Coral Club expert), who will talk about the rejuvenating effects of collagen later in the article.
Collagen – białco młodeśthose
Collagen is a key structural element in our skin, guaranteeing its firmness and elasticity. It is called the “protein of youth” for good reason. Over the years, natural collagen production declines, making supplementation an indispensable part of daily skin care.
Together with elastin, collagen forms the basis of our skin, providing strength and elasticity. If before the age of 30 our body produces about 6 kilograms of collagen per year, by the age of 35 production drops by half, and then decreases with each passing year. After the age of 50, the body almost stops producing collagen, and a person lives on accumulated “reserves.” In fact, collagen reserves are melting even faster than nature predicts – and there are several important reasons for this.
The first factor is photoaging. Collagen fibers are badly affected by ultraviolet radiation. Free radicals are equally harmful to them. The third enemy of collagen is sugar. Once in the body, fructose and glucose “adhere” to collagen and elastin, with the result that tissues age and skin loses elasticity.
Symptoms of collagen loss include flabbiness, dullness and dryness of the skin, accelerated wrinkle formation, and deterioration of hair and nails. Since collagen is found in many organs, a collagen deficiency can lead to back and joint problems, impaired vision, muscle weakness and brittle bones.
Dietary supplementation helps correct collagen deficiencies. Dietary supplements can be divided into two groups: zoonotic collagen and marine collagen. Both types are rich in essential amino acids, but animal protein has a more “dense” structure and is more difficult to absorb. Marine collagen, produced from fish skin, has maximum bioavailability and is very well absorbed by the body.
We also divide the types of supplements by the purpose of use: “for beauty” and “for joints.” In both cases, the basis is the same collagen. Those “for beauty” are often enriched with biotin, vitamins A, C, B6 and E, hyaluronic acid and other ingredients that improve the condition of the skin, hair and nails. Collagen, on the other hand, which is enriched with vitamin D and calcium, most effectively regenerates and strengthens joints and bones.
Collagen from withinętrz
Our body best assimilates marine collagen in its hydrolyzed form for consumption. In the process of its production, large collagen molecules are first broken down into single chains of amino acids and then into even smaller peptides, whose low molecular weight facilitates their assimilation.
There is no clear indication of the time to take collagen, which can also be taken regardless of the meal consumed. Instead, the key in taking collagen is regularity and following the recommendations on the leaflet or on the packaging of the product in question. Many experts, in order to maintain a positive effect, recommend taking collagen for a longer period of time or even permanently.
A new offering in the premium supplement market are “shots” Promarine Collagen Tripeptides from Coral Club Poland. The kit contains 30 vials for one month. Each vial contains as much as 15g of hydrolyzed fish collagen. The modern form of collagen with high bioavailability has been enriched with a complex of plant extracts, vitamins and hyaluronic acid to keep skin smooth and radiant, and hair and nails healthy. This
a comprehensive solution for people who want to take care of young-looking skin, strong hair and nails, combining modern supplementation with natural ingredients.
Skin support from the outsideątrz
Collagen fibers form a three-dimensional network that provides a “scaffolding” for tissues, and they also provide elasticity, resilience and strength to the dermis. They enable it to stretch and return to its original state, thus maintaining its shape and firmness. Collagen has the ability to bind water, which maintains the skin’s hydration level, elasticity and proper structure. It supports the production of connective tissue components. It stimulates fibroblasts to synthesize important components of the extracellular matrix, such as elastin, proteoglycans and glycosaminoglycans, which provide the dermis with proper structure and elasticity. To support these processes, in addition to supplementation, it is worth using cosmetics with peptides, retinol and antioxidants, which stimulate fibroblasts to produce new collagen and slow down its degradation.
To optimize the effects, the collagen supplementation offer will be complemented by a biocellulose mask with collagen Advanced Collagen Biocellulose Facial Mask, whose active ingredients, thanks to natural cellulose fibers, penetrate the skin up to 10 times deeper than in the case of traditional masks. Coral Club also offers biocellulose masks: Hydro Boost, which intensively moisturizes and smooths the skin, and Skin Harmony, promoting regeneration and restoring a healthy glow to the skin.
Findźyour pi potionękna
“At Coral Club, we believe,że pięknołania sięof harmonious po³supplementation, modern nursingęgnation and optimal hydration. Therefore, the regular use of collagen and advanced biocellulose masks, in po³in conjunction with caringłośthoseąfor the proper level of hydration of the body, creates a comprehensive system that will restore the skin’s natural radiance and młodeńwhether it looksąd, leveląc effects of winter zmęchenching and desiccation.”
– Dr. Tatiana Kożear, Coral Club expert
